Distressing and debilitating, unsure whether you are about to vomit or not, nausea must be one of the most horrible sensations we experience. Unfortunately for many women, chronic nausea can accompany the first twelve weeks of pregnancy and often it is not just morning sickness; for many it can last all day. Nausea and vomiting can also be related to a variety of other things: an infection or intestinal parasites, a disturbance of the inner ear balance mechanism or travel sickness, overindulgence in food or alcohol, toxic overload of the liver, the effects of chemotherapy, or stress.
For some that terrible feeling of nausea is relieved by vomiting which is simple way for nausea remedies, but for others it can continue even when the contents of the stomach have been emptied several times. If this is the case, it is important that you drink plenty of liquid to prevent dehydration. Consult your doctor if persistent vomiting is accompanied by faintness, severe pain or fever to be sure you have the right nausea remedies.
Whatever the cause, one of the best and most delicious remedies for nausea is ginger. Ginger effectively relieved motion sickness in 75 per cent of cases. Sipped as ginger tea, ginger beer or ginger ale it swiftly brings relief even when nausea is related to the toxic effects of chemotherapy. Drinks made from other aromatic spices like cinnamon, coriander, cumin and cardamom, and herbal teas including peppermint, fennel, dill and lemon verbena, can also be helpful and a good nausea remedies. Not only do these settle the stomach, but also they all contain volatile oils which have powerful antimicrobial actions, effectively combating infection that can give rise to nausea and vomiting.
You may need to experiment a little when making drinks with herbs and spices for your nausea remedies to find which ones suit you best but it helps considerably if you like their taste. One of a high recommendation for nausea remedies is to drink Moroccan mint tea which can swiftly relieve nausea. When nausea is related to emotional stress, try herbal teas that have calming properties as well as a beneficial effect on the digestion, such as lemon balm, chamomile, lavender and vervain.